Monday, 27 September 2010

Breaking out

I'm going to try & set myself a challenge for the next 5 days, although to get results it would probably take longer than that.......

Anyway, i need to get my body out of starvation mode. I'm going to try and eat 2000 calories a day. Doing at least 4 hour long classes plus a very active thursday morning volunteering & an extra bits like hopefully more 20 minute runs (at least 3 a week) and eating a diet/weight loss level of calories is proving totally futile & getting very frustrating plus thats with a supposed weight loss suppliment too!

Something needs to change. I haven't had bloods done for a while but when they were checked previously in this situation, came back normal. so its not a thyroid issue. So all i can think it my body has slipped into starvation mode.

eating normal amount at my grandparents where there are sweets, treats & plenty of stress happens with reat ease & i probably go over that 2000. But back home i'm finding it hard to fight those doubting demons what ask:

"do you really need that?!"

Its 6pm & by my food diary i think i'm about at 1150. But that has taken topping up with low cal hot chocs, so i'm learning to add up by 40's!!

If i pile on the pounds, the experiment will end and other suppliments will be tried - i have a sports one in mind. but if things remain the same, i'll try and keep going.

It seems crazy, eating more in order to lose weight!!

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