Tuesday, 28 September 2010

2000 a day

...is bloody hard work!!

maybe its because i generally eat low fat/calories products but i just feel like i'm eating constantly.

Although i think i'd rather it this way than eating something high calorie, reaching my goal & then still feeling hungry. At least this way i am certainly not hungry. I am going to have a bit of a protein boost too. Tins of tuna, low fat yogurts and tomorrow i'm going to pick up some rice pudding pots - i could eat them constantly, and now i'm not restricting i can! I just hope this pays off and boosts my metabolism for the weight loss. Right now i'm just fat and bloated. Well certainly bloated because i'm only used to eating half this amount!

i might leave weighing until i see M, and tell her of my experiment after i've been on the scales so i know what the effect has been first.

I've run 20 mins for the last 2 days. lots of pain in the leg though. But i managed a 45 minute class tonight. Another gym class tomorrow and 2 on friday. Energetic volunteering on Thursday, which includes lots of walking and a bit of running - must wear a pedometer this week! If i can i'll run thursday afternoon too.

However my leg hurts just sitting here now. Time for a bit of elevation.

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