Tuesday, 31 August 2010

Cancellation Time

I am finally, after about 8 sessions, going to pluck up courage and cancel an appointment with TP. I think i have finally reached my limits. After last sessions loss of time and the response (or lack of) that i got about that issue this week has made me decide to put a stop. Seems kind of silly as it is the final assessment session before a shared meeting between me, mum, D, TP & Dr L (which i am not totally intending to attend, although as far as i know no-one's officially told us of this meeting), in 3 weeks time.

Anyway after last week, all the previous outbursts after sessions & then his comments saying he wasn't sure whether the sessions were the right thing for me & his questioning of whether i wanted to turn up for the final session - I've decided, after having bought something to stop the tears and regain control that i'm not going to let them control me - any of them. I don't want to do sessions for mum anymore.

I don't care about damage right now. I'm angry at TP for not telling me much about what went on last week, but i want to scream and shout at the top of my lungs how awful i feel. But i can't do that without upsetting or worrying others, so it will have to be our little secret.

I still feel bad about not wanting my life, but sat there today i wanted it even less. Alone in that room with him i could be honest, i didn't have to pretend which meant i could let go, but back in the real world i came home to find D already home, which meant i had to grab some things out of my room and leave the house, but with no appointments with the nurse and very little first aid kit left..............oh it turned into a failed (mini) mess. There's always tomorrow though - when i will NOT fail.

Thursday, 19 August 2010

Tablets

As you may be able to tell from the title, it's not happy things in Susie's world right now. So if you are of a nervous (or too caring/a worrier) disposition then i suggest you read no further. And please no comments of go to hospital, just in case - because ITS NOT GOING TO HAPPEN!!!

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(isn't that pretty)







I'm falling, fast. Or rather i think i've fallen. 3 x 3 stitches in the last week. Lots of punching and hitting (not a lot else you can do whilst driving and trying to make your way home without crashing the car as in 2005).

I admitted to M today that the last 2 nights i've downed a handful of ibruprofen (with no affect i might add) and for some reason i feel the urge to do it again. I can't tell you why. That i do not know. All i know is the dissociation is getting worse. Monday whilst driving, Tuesday morning which sitting at home and worst episode was during psychotherapy session with TP.

Of that i recall very little other than the tunnel vision, bright lights and a dog barking, which is interesting because its in a building where that is a long way off the high street with a dental surgery in front and a car park behind. In all my years of going there, which is about 6 now - i have never heard any noise from outside the building. I was brought back to life by TP's next patient outside the door saying something about her car and needing to be there at quarter past the hour. I started to think that he had doubled booked. My appointment was at 3.10pm and i thought that it must be about 3.30pm which was why she was getting stressed because at 4.15pm she had to sort her car out.

No - it seems it was 4.10pm already and i'd been there an hour not 15 minutes as i thought. My thoughts about it now?

Oh Shit what did i say in that hour?
What the hell did i tell him?
How much information have i divulged that i really didn't mean to?

Perhaps thats why another handful of tablets seems insignificant. I want to escape this even more than my brain is already trying to help me do.

What i don't want to do is have mum find me again & end up in hospital with her thinking she's watch me die. I don't want to go to Shitty Ward either.

But hugs aren't enough to soothe things i've found. I was praying it would be. I thought that all i needed was a pair of safe arms to cry into. I've found those safe arms, which i'm probably just clinging onto because i feel so vulnerable right now, but yesterday it wasn't enough comfort. Today it felt better but there were other people around. I don't get sympathy off of Mrs A but i think thats a good thing, however she is happy to put her arm round me - which then caused me to cry further. There is someone else, another T, who i would willing go to for comfort right now, but she is almost 6 months pregnant and its not been straight forwards for her, so i can't put anything on her right now. But i think i would get the comfort. I need to learn that it isn't going to save me though.

Having said all of the above - want to hear something really funny? I've just redone my CV and written a covering letter. I'm applying for a job!


Ha Ha Ha!

There's nothing else you can say to that really.

Thursday, 12 August 2010

Please don't leave now.

Just when i'm falling apart, my stupid obsessive googling makes me panic more.

I saw M today & just decided to put her into google...... How many people with M's full name can there be working for my area's NHS mental health trust? The headline of the article i found says

"specialist nurse appointed to deliver dementia care in [my area]"

The opening line of the article which was published on July 9th 2010 then says

"Dr M, who has more than 20 years experience in the NHS....."

well i know she does lots of study along side work, as she has study days often & sometimes mentions assignments that are overdue, so she could have a PHD and be a doctor.

I'm so worried now that i'm going to lose someone who has been a major support to me over the last 3 years. She hasn't mentioned anything, and i would have thought would have by now if she were leaving. I don't think she'd leave it until the last minute to say anything because i'm sure she'd know how i'd react.

Me and my stupid obsessiveness with the internet. The internet is bad for you. Google is damaging.





I can't cope with out knowing M is there at the moment, even if i don't call her in the mean time (mainly because there is nothing she could do anyway if i called in a crisis) - i still know that we have an appointment in a weeks time. Its the reassurance i need right now.

Wednesday, 11 August 2010

Grounding

my thoughts are slipping away from me and the black clouds are creeping in. I cried so much yesterday that i barely shed a tear when i saw J 45 minutes ago.

Yesterday is a blur of tears, clouded over by mold dissociation where i struggled to focus to drive to the gym at the end of the day, with the only control over my mind being brought about by harm. When that amount of damage doesn't hurt, i know it's time to be concerned.

Today is clear and i feel awake but totally numb, the tears shed this afternoon are nothing in comparison to yesterday.

I'm not sure which is preferable - the severe distress of yesterday or the numbness of today.

The words i spoke to J felt cold and rational, in total contradiction to the content of those sentences about losing control & nose diving in mood. Even talking to her couldn't bring me back to normality or find me some comfort. Another sign i need to watch out.




I think i kept it inside for too long. Holding things together & keeping them to yourself doesn't protect people in the long run.

Sunday, 1 August 2010

fancy dress

I won't need to find a fancy dress costume for the marathon - As i will look enough like a f***ing Hippopotamus as it is!

Sorry, I'm cross. Cross with myself, and my lack of ability to remain in control of my disgustingly high food intake today. There are 2 reasons, firstly is that i eat more on the weekends anyway, due to rising stress, lack of gym routine and my mum & D being around all the time. Today though, came the extra appetite increase, in the form of my period. It seems that the pain, discomfort and fatigue from the start of that, doubly raise my appetite.

Cravings for chocolate have been high. But with a lack of real chocolate in the house means a couple of chocolate icecreams (100 calories each), low cal hot chocolates (and suprisingly not so many of them and mini chocolate bars (actually meant to be Hypo cures for step dad) - but only one of them eaten so far. However mum and D are both now out of the way (in other rooms) for a bit and the cravings remain.

I've reached the point where i don't really care (found another rarity - biscuits. couple of hotel twin packs left over from the recent holiday) I've eaten more bread and cheese during lunch than i should, more pasta salad and mozarella, tomato & basil salad (3 slices of each) than i should have. I had a banana on bread for breakfast (after the pre breakfast mandarins) which was totally wrong. I feel like i've come this far, i may as well carry on.

All those feelings despite the fact that i know i have a weigh in with M tomorrow at 2pm.

I told myself i was going to get back to the gym and get rid of the holiday weight gain, and that didn't exactly happen very well - although the caffeine/aspartame withdrawl where i went cold turkey from diet coke after we came home, didn't help my energy levels - in fact i slept every afternoon due to major headaches/migraines. But this week i will work hard, but i also need to restart the marathon training, with serious intent. I need to get the balance between not exhausing myself so i can't complete my training plan but also working off this excess weight. I have heard others say that when they haven't been able to lose weight even when going to the gym, that running had shed the pounds, so i had better get pounding those streets (and the treadmill) and stop eating all this crap too!



I have a dream from last night that has been lingering in my mind all day. I just keep getting flashes of it. Something about me being ill and being on a school trip, except i couldn't go with them and to stay in the sick bay instead. But i was quite seriously ill, it was almost as though i lost consciousness and when i came round in the sick bay it was the next day. Maybe there's another part to it that i'm not remembering clearly but i can't shift it from my mind. Something's haunting me thats for sure.

 
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