Pages

Showing posts with label BPD. Show all posts
Showing posts with label BPD. Show all posts

Monday, 5 February 2018

Will you promise me a maybe?

Will you promise me we can always talk?
Be open and honest with each other,
Laugh and joke?

Will you promise me that you'll always be there?
Even if I have to wait for you
Or search to find you?

Will you promise me that you will never hurt me?
Or at least warn me of the dangers that lie ahead,
With as much will that's within your power.

Will you promise me that if you see me again, you'll recognise me?
Remember our relationship as it was,
Then see it as something new.

Will you promise me something?

That one day,
Some day,
However long it takes,
That you'll hug me?
Embrace me?
Comfort me?

I know you can't give me those as promises for now,
But in the future,
Can that promise be a maybe?

Friday, 13 December 2013

An answer to her question

I was asked today if I want to stop doing the damage to myself that I've done in the last 10 days. I've lashed out so much. To go with the severe bruising to my arm which I ended up getting xrayed, there's now the 2 injuries that needed suturing which I did on the same day. The 2nd resulting in another trip to the minor injuries unit, where I was seen by the same nurse. Fortunately I was allowed to be patched up and leave which was all I was asking for.

I still can't open a door or lift anything heavy and the bruising is still quite apparent.  Its still keeping me awake at night too. I should have realised I'd lost control when I came home to see J and the shock on her face.  Sad really that I have to use the reaction of a nurse who has seen me at my worst, to gauge whether what I've done is worse than usual.  It shows me that I can't see what is really going on at the moment. I just feel like I've lost track of what I'm doing. Almost lost control.

Yet again I couldn't say that I want to stop. I told her how at the moment it is the fear of being without that coping mechanism.  I don't want to feel like this.  I don't want to feel like I'm clinging on. But I still can't say I want to stop.  It's like it's become part of my identity again and I don't know who I am without self harm.

I feel fine and safe and secure and almost reasonably relaxed while I'm shut in a room with the various people for meetings but when they are over and I'm back on my own life just feels overwhelming. How did it become like this again?  I saw one person a week for support and generally only my mentor for academic stuff when we were in lectures, yet the last few weeks I seem to be seeing one person per day. I never had any contact with out of hours support,  now I'm wishing I felt able to call every evening,  except that really is just taking advantage of help I feel. 

I'm not sure I have what it takes to do this career.  Too many flaws in my personality and character have resurfaced. I thought I'd moved on from them.  I thought I'd left behind the girl with attachment issues and the screwed up thinking.  It seems she's back. I find myself clingy and being conscious of what I say or do in case it shows. The temptation tonight to cause damage and harm to myself to express the distress in my head - to show people that it's really not ok. Those around me here who know the full details have seen it I think. But to get mum to realise?  Is that where I need to go? Will she not realise how much this has knocked me down unless I end up in hospital?

I don't want to go there and I thought the worst of the damage and harm was done but there's still that part of me that wants an easier route out of this.  That sensible part, that logical part that my mentor found so unbelievable is still clinging on. It's that part that despite being off my head on sedatives and alcohol and unaware what I was doing can still go to the library and get books out reasonably relevant to my course.  I don't remember any of it but the books and the receipt from 4.30am told me it happened.

I think what I want is for someone to take this all away from me. As much as these wonderful supportive people can be there for me, the decision is still mine. If I go too far and do something too dangerous and harmful,  there's that chance it will be taken out of my hands. The decision will be taken from me and I won't have to think anymore or have that weight on my shoulders.

But is that really what I want? Did I not come here to move on again in my life? I think my worry is that no matter how much I try I can't leave it behind,  which makes me question whether my career choice is right, despite none of these demons taking hold while I was at work.  Even when the patient came in who had self harmed,  yes it threw me for a bit but the next day was a new day and it didn't have a hold on me.  Where did my mental strength go to?  How have I ended up in this spiral and circle that has trapped me once again?

Do I want to stop harming?  I just can't say yes right now and once again I can't see my life without it.

Thursday, 28 November 2013

Feeling human

I text my mentor earlier to let her know where to meet next week and also thank her for the session today as although it is her job I still wanted her to know I appreciate her time. I told her how I felt more human after the stresses and lows of the last 2 weeks,  but in doing so and thinking about it more and also on receiving her reply I realised that it possibly would be better to go back to how I have been managing. 

I left feeling a weight had been lifted from my shoulders, yet now,  7 hours on i just feel hurt, vulnerable, isolated and alone yet again.  I have barely cried in the last week but after a human, non-serious conversation this afternoon which felt fine, in fact I actually felt relaxed for once, while we were together during the session - I have now spent all evening rereading the reply to my text and wishing partly that I hadn't let her in because yet I feel like that scared, lost and lonely girl who just wants some comfort. 

I know that is not her role and I'm so conscious these days of not over stepping the boundaries after a teenage catalogue of disasters over issues like that. But at the same time that screwed up side of me is reappearing longing for physical comfort and someone to talk to and share my tears with.

This course is making me question whether my past has been resolved or whether the past 2 seemingly successful years have been a lie, ignoring a flaw within me that I will never escape.

Maybe this occupational health doctor is right to want a psych assessment of me?  Or maybe I've just let him put too much doubt in my mind. I do feel though that old insecurities are creeping back in but if I let anyone know it could spell the end of my journey and yet again I will viewed as the messed up little girl who can't let go or move on and is incapable of leading a 'normal' life.

Friday, 29 January 2010

I've Been labelled.....

I saw it there in black and white:

"Borderline Personality Disorder"

So i'm not depressed then?


"According to DSM-IV, the diagnostic manual from American Psychiatric Association, criteria used by mental health professionals, you have Major Depressive Disorder if:

*You have had an episode of depression lasting at least two weeks with at least five of the following symptoms:
(1) You are depressed, sad, blue, tearful. yes
(2) You have lost interest or pleasure in things you previously liked to do. yes
(3) Your appetite is much less or much greater than usual and you have lost or gained weight. yes - my weight continues to rise
(4) You have a lot of trouble sleeping or sleep too much. i sleep 9-10 hours every night
(5) You are so agitated, restless, or slowed down that others have begun to notice.
(6) You are tired and have no energy. yes, i could go to up to bed to sleep right now (its 11.30am)
(7) You feel worthless or excessively guilty about things you have done or not done. does feeling this way about the last 10 years count?
(8) You have trouble concentrating, thinking clearly, or making decisions. yes, & i've offered to do the grocery shopping later, decision making hell! but thats because i feel guilty about being me etc etc
(9) You feel you would be better off dead or have thoughts about killing yourself.
if it wasn't going to destroy my family once and for all......
*These symptoms are severe enough to upset your daily routine, or to seriously impair your work, or to interfere with your relationships.

*The depression does not have a specific cause like alcohol, drugs, medication side effect, or physical illness.

*Your depression is not just a normal reaction to the death of a loved one."

I feel like no-one believes me. Just because no-one sees me all day, no-one sees the tears - what do i have to do for them to believe me? If i reacted by harming of ODing that would just cause them to adhere the BPD label even further. But i'm not, i may have thought about it but instead i'm sat on the sofa sobbing my heart out.

Theraputic Community was mentioned again and it seems ultimately that is the punishment for the last 10 years. Send me away to live among a group of people, stop me from seeing my family, probably feed me crap food that will cause me to get even fatter, especially as i won't have access to the gym. They want to have a meeting between me, mum, D, Dr L and this psychotherapist to discuss whatever.......i don't know, i've had enough of seeing them all. I'll go along to keep them happy, otherwise i will just be accussed of being obstanate.

I'm not saying BPD doesn't apply at all.


"The DSM-IV gives these nine criteria; a diagnosis requires that the subject present with at least five of these."


Traits involving emotions: Quite frequently people with BPD have a very hard time controlling their emotions.
1. Shifts in mood lasting only a few hours. My moods don't change that quickly

2. Anger that is inappropriate, intense or uncontrollable. I rarely get angry, and i generally think its justified - like going to see people that i really don't want to see!


Traits involving behavior:
3. Self-destructive acts, such as self-mutilation or suicidal threats and gestures that happen more than once yes, but certainly not as frequent as when i was younger.


4. Two potentially self-damaging impulsive behaviors. These could include alcohol and other drug abuse, compulsive spending, gambling, eating disorders, shoplifting, reckless driving, compulsive sexual behavior. Only one there was the eating disorder, and that started as more of a self harm/destructive act.


Traits involving identity
5. Marked, persistent identity disturbance shown by uncertainty in at least two areas. These areas can include self-image, sexual orientation, career choice or other long-term goals, friendships, values. People with BPD may not feel like they know who they are, or what they think, or what their opinions are, or what religion they should be. yes i have uncertainty as to long term career/goals but when you have few qualifications yet would like to do something more than work in Tescos, wouldn't you? (am i trying to justify my way out of this one?). But i know my opinions, who i am, what i think, and i KNOW i don't believe in religion - i'll respect others who do, but i know its not for me.


6. Chronic feelings of emptiness or boredom. Doesn't some of that emptiness refer back to depression? I don't have the energy to waste on feeling bored anyway.

Traits involving relationships
7. Unstable, chaotic intense relationships characterized by splitting (see below).
8. Frantic efforts to avoid real or imagined abandonment

*Splitting: the self and others are viewed as "all good" or "all bad." Someone with BPD said, "One day I would think my doctor was the best and I loved her, but if she challenged me in any way I hated her. There was no middle ground as in like. In my world, people were either the best or the worst. I couldn't understand the concept of middle ground."
*Alternating clinging and distancing behaviors (I Hate You, Don't Leave Me). Sometimes you want to be close to someone. But when you get close it feels TOO close and you feel like you have to get some space. This happens often. In my mind maybe but i keep it in my mind. Although i have been keeping away from K and J for reasons like this even if i haven't shared that with them.
*Great difficulty trusting people and themselves. Early trust may have been shattered by people who were close to you. If trust issues have been shattered early on then surely loads of people have trust issues?
*Sensitivity to criticism or rejection. You're not human if you don't feel this to some degree!
*Feeling of "needing" someone else to survive I wouldn't say i NEED anyone, like may be easier with some people though
*Heavy need for affection and reassurance Reassurance maybe but not affection anymore
*Some people with BPD may have an unusually high degree of interpersonal sensitivity, insight and empathy FFS! people think your fucked up if you can't empathise with people most of the time. I'm constantly told that insight is a good thing!!
9. Transient, stress-related paranoid ideation or severe dissociative symptoms

This means feeling "out of it," or not being able to remember what you said or did. This mostly happens in times of severe stress.
Only happens very very rarely, maybe a handful of occassions over the last 10 years.

And anyway, this is the second time Dr L has seen me after a 3 year gap - How the hell can she slap a label on me that quickly when i've changed so much in the last 3 and a half years!

Perhaps i should have entitled this post "How to make Susie angry and dislike you"

Wednesday, 20 January 2010

Depression or Personality Disorder?

I've never really been told/given a diagnosis. The closest i came was when i asked Dr L as to what i should put on a form when i had to reapply for my driving licence after the 'accident' - She told me to say "recurrent depressive disorder" but that was 3 years ago. I know things have changed as i've matured.

I no longer get attached & latch on to the most inappropriate relationships such as tutors, receptionists & nurses etc. I may struggle mentally but i think before i act and don't do silly things like hand deliver letters to their houses....... (i was about 15 at that time!). I no longer OD or harm just because i'm distressed and then go and get someone to patch me up, unless i've totally lost control or i don't have the specialist equipment needed to treat myself (or it may need surgery, as with the burn - which may finally be healed over by the end of january). I'm no longer the manipulative naive desperate teenager but i still feel very confused about myself & life.

I'm not sure having a diagnosis would solve things (i'm sure it wouldn't) and i'm not even sure it would help in the slightest but it does feel like yet another thing playing on my mind. Perhaps i've been reading too many other mental health blogs, but i feel i'm becoming slightly obsessed that i will be labelled with BPD or some other no descript. Maybe i think that it would mean that the depression i feel so strongly would be overlooked. K always puts 'severe depression' in the diagnosis box on her computer (plus previously anorexia) and although personally i would pay more attention & trust wwhat she says, i know that a GP's opinion is not sufficient for some.

I find myself doing those (possibly pointless) online tests and quizzes for personality disorders. This mornings results are as follows for a personality disorder quiz:


DisorderRating
Paranoid Disorder:Moderate
Schizoid Disorder:Moderate
Schizotypal Disorder:Low
Antisocial Disorder:Low
Borderline Disorder:Moderate
Histrionic Disorder:High
Narcissistic Disorder:Moderate
Avoidant Disorder:High
Dependent Disorder:High
Obsessive-Compulsive Disorder:Moderate

-- Personality Disorder Test - Take It! --
-- Personality Disorders --



Do i pay any attention? or do i try a depression test instead?

I suppose what i want to know is, is it simply depression? depression that is worth trying to treat or where treatment is futile & ongoing for the rest on my life? Or is it a personality disorder where i was simply born screwed up & am destined to be forever?

The major, more important point thought - Would a diagnosis/label be of any help/use?

 
design by suckmylolly.com